HEADSTRONG
First aid for a migraine attack
Repeat as many steps together as you can, every 3-4 hours, until balance is restored.
This is the at-a-glance version of the attack plan in HEADSTRONG.
Replenish electrolytes
Antioxidants
Calm glutamate
Blood vessel and trigeminal regulation
Oxygen
Muscles
*Never take supplements without personal professional advice.
**Sedistress can strengthen the effect of other sedative substances. Do not combine without advice from your prescribing doctor.
This advice does not replace the advice and diagnosis of a doctor and does not replace any medical treatment or therapy. It is meant to support health in a natural way.
Want to know what drives your attacks?
The attack plan helps in the moment. These analyses show which building blocks play a role in your migraine, so you can work on what sits underneath.
DNA Migraine Blueprint
Home DNA kit, DNA analysis, the Building Block Analysis and a personal written report that translates your genetic migraine factors.
Building Block Analysis
An online questionnaire that shows which factors play a role in your migraine. You receive a personal analysis report.